Individual Therapy
Gain a deeper understanding of your thought patterns and behavioral concerns through individual counseling services with a qualified therapist. You and your counselor will spend time uncovering the words and actions that have impacted you on a deeper level. Our counseling for individuals is for those seeking to improve their mental health and experience the happiness they deserve.
Counseling for Teens
The teenage years are filled with many changes: physical, emotional, and psychological. Our counseling services for teens will help address common situations young people find themselves in. From dealing with peer relationships and developing healthy self-esteem to making major life decisions, each therapy session for teens will help clients figure out how to handle difficult situations and view circumstances from other perspectives.
Marriage & Family Therapy
Life’s all about relationships! Marriage and family therapy makes space for you, your partner, and the ones in your family unit to strengthen your bond through healthy communication and the understanding of one another about family issues. Your marriage and family therapist will assist you in discovering new ways to grow and positively shift your relationship dynamics. Get the help you need to develop your interpersonal and relational skills with your spouse, partner, children, and loved ones through marriage and family counseling.
Groups Therapy
Group therapy, a type of psychotherapy, is when a small number of people meet routinely with a licensed therapist for each session. Through group therapy, you will discuss any situations you may be facing in life in a safe space with other people who will support you. You can also take part in our group workshops for more opportunities to engage, collaborate, and meet others.
Workshops
We offer two communication workshops throughout the year. The first is for couples seeking to strengthen their bonds by intentionally learning how to express themselves with their long-term partners and develop a deeper connection. The second is a core communication workshop for business professionals, families, friends, and other groups to learn and apply effective communication in everyday life. Both workshops will help you build upon your current communication skills and develop new strategies to maintain healthy personal and professional relationships.
For inquires on upcoming dates or private workshops for individuals
and groups, please send an email to info@nperfectbalance.com